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Ketofy Everything: All your favorite things ketofied, by Scott Swenson
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Ketofy Everything! Based on the popular Ketogenic Diet, the two authors take the low-carb, high fat way of eating to a new level to make a sustainable lifestyle. Originally created in the early-20th century as a treatment for seizures in children, Keto has been shown to help treat and retard multiple neurological and physiological issues - from Alzheimer's to Attention Deficit to Type 2 Diabetes. The Hobbit and The Keto Iron Chef take two different but complimentary approaches to 'ketofying' foods - one a laid-back, small town diner approach, the other a more exotic and international flair. Both create amazing dishes using ingredients not typically used in traditional recipes, yet easily available. From a modified version of the wildly popular "Fat Head" dough that can be used for pastries, pies, pizza, and stromboli, to exotic yet easy to prepare international dishes like Asian Mochi, Dim Sum, and Crab Rangoons, the two chefs bring main courses, desserts, side dishes, and snacks to the table in a ketofied way. Ketoers joke about living off bacon and butter, but with Ketofy Everything! those are no longer the only choices!
- Sales Rank: #1330854 in Books
- Published on: 2015-12-19
- Original language: English
- Dimensions: 11.00" h x .42" w x 8.50" l,
- Binding: Paperback
- 178 pages
Most helpful customer reviews
3 of 3 people found the following review helpful.
Not just very bad editing and grammar, but the worst part is the incomplete recipes which make it impossible to follow.
By M. A. Morgan
Not just very bad editing, there are many incomplete recipes which makes it impossible to follow. I was so hoping to keep this cook book and enjoy all the recipes they share because it all looks so wonderful, but after reading the beginning of the book and looking at a lot of recipes, there was no way I could justify paying over $30 for a book that has all these mistakes in it. The last straw was when I started finding recipes that didn't say what temperature to heat the oven. If they can fix all these mistakes, then I'd buy it and give it a 5-star rating, I'm sure. But until then, I wanted to warn others to save their money and not buy this book.
1 of 1 people found the following review helpful.
Awesome Book please share with your friends
By Amazon Customer
This is an awesome cook book!. I have been on a Ketogenic diet since April. I am down over 90 pounds. Many people quit a Ketogenic diet or do not start one because they think they will not be able to eat good food. Or they think they will not have much veriety in food choices. The wonderful authors of this book have proven that this is not true!!! If you know anyone on a Ketogenic diet or someone that should be ( health reasons) I would recommend whole heartedly that you share this book with them. This book also has information on starting and staying on this way of eating. Don't let them suffer through this way of life without knowing that they can do it while eating wonderfully delicious food!!! Better yet buy them a copy they will love you forever!
1 of 1 people found the following review helpful.
This is a great book and put together very nicely
By SummrBreez
This is a great book and put together very nicely! I love the variety of recipes. There is something here for everyone. Some of the ingredients are hard to find in the typical grocery store but I just ordered what I needed online. Everything I have made so far has been very good and will become staples in the families meal plan! Thank you very much for all the ideas and helpful tips. You have proven that Low Carb and Ketogenic diets do NOT have to be boring and run of the mill! Keto On!
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