Rabu, 29 Agustus 2012

[R759.Ebook] Ebook Free Eat Yourself Smart: Ingredients & recipes to boost your brain power, by Gill Paul

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Eat Yourself Smart: Ingredients & recipes to boost your brain power, by Gill Paul

Stimulate your little grey cells with these delicious brain-booster foods.

If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help.

Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose the ingredients that bring benefits ranging from mental alertness, longer attention span and restful sleep to prevention of dementia.

With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself Smart is the perfect way to cook yourself clever and achieve optimum health.

Gill Paul is a non-fiction author and novelist. She studied Medicine at Glasgow University before deciding that a doctor's life was not for her. In non-fiction she specializes in Health and is the author of a number of titles including Food Hospital (tie-in to a major Channel 4 series), published by Penguin, and Perfect Detox.

  • Sales Rank: #552743 in Books
  • Published on: 2016-04-05
  • Released on: 2016-04-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .33" w x 6.00" l, .0 pounds
  • Binding: Paperback
  • 128 pages

About the Author
Gill Paul is a non-fiction author and novelist. She studied Medicine at Glasgow University before deciding that a doctor's life was not for her. In non-fiction she specializes in Health and is the author of a number of titles including Food Hospital (tie-in to a major Channel 4 series), published by Penguin, and Perfect Detox.

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I love the recipes and the explanation of why the ingredients ...
By Christy H
I love the recipes and the explanation of why the ingredients mentioned were chosen for this specific book. The recipes are delicious and not hard to make.

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Minggu, 19 Agustus 2012

[O347.Ebook] PDF Download Personal Hygiene Care, by Lindsay Dingwall

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Personal Hygiene Care, by Lindsay Dingwall

Meeting the hygiene needs of patients is a fundamental aspect of nursing care. This practical and introductory guide outlines and emphasises the nursing skills required to meet the essential personal hygiene care needs of patients in various healthcare settings.

It explores care of the eyes, ears, mouth, nails and hair, and provides evidence-based rationales for each procedure. Methods of washing the patient are discussed, and bed-making and patient positioning is explored. Each chapter provides the necessary anatomy and physiology, as well as common conditions, safety issues, privacy and dignity, cultural and religious considerations and infection control issues.

SPECIAL FEATURES

  • Identifies the theoretical base underpinning clinical procedures
  • Provides a research and evidence base for nursing practice
  • Equips registered and non-registered staff with the knowledge to carry out safe care delivery relating to meeting hygiene needs
  • Incorporates recommendations from The Essence of Care

  • Sales Rank: #6354504 in Books
  • Published on: 2010-04-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.38" h x .72" w x 4.92" l, .95 pounds
  • Binding: Paperback
  • 336 pages

From the Back Cover
Meeting the hygiene needs of patients is a fundamental aspect of nursing care. This practical and introductory guide outlines and emphasises the nursing skills required to meet the essential personal hygiene care needs of patients in various care settings.


Personal Hygiene Care explores care of the eyes, ears, mouth, nails and hair and provides evidence-based rationales for each procedure. Methods of washing your patient are discussed, and bed-making and patient positioning is explored. Each chapter provides the necessary anatomy & physiology, as well as common conditions, safety issues, privacy & dignity, cultural & religious considerations and infection control issues.

About the Author
Lindsay Dingwall is a Teaching Fellow in the Faculty of Nursing & Midwifery at The University of Dundee

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Minggu, 12 Agustus 2012

[X359.Ebook] Fee Download Shelter Island Comprehensive Guide, by Melina Wein

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Shelter Island Comprehensive Guide, by Melina Wein

A Comprehensive Guide to Shelter Island.

  • Sales Rank: #2314728 in eBooks
  • Published on: 2015-05-15
  • Released on: 2015-05-15
  • Format: Kindle eBook

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0 of 0 people found the following review helpful.
Five Stars
By Deborah
Wonderful! Beautiful pictures and great info!

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Sabtu, 04 Agustus 2012

[Y124.Ebook] Ebook Free Builder's Greywater Guide: Installation, Standards, and Science for Builders, Landscapers, Regulators, Policymakers, Researchers, and Homeo

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The Builder's Greywater Guide is of interest to anyone getting apermit for a greywater system, installing large greywater systems,installing a greywater system as a part of new construction orremodeling, making a greywater system for others, working on theregulation of greywater, or with an academic interest in greywater. The Builder's Greywater Guide includes info for architects, landscape architects, and plumbers.
Topics include: Special reasons for builders to install or not install a greywater system, flow chart for choosing a system, suggestions for dealing with inspectors, legal requirements checklist, detailed review of system options with respect to new laws, latest construction details and design tips, maintenance suggestions, equations for estimating irrigation demand, and the complete text of new US greywater law with annotations and suggested improvements.
Note: The book Create an Oasis with Greywater is required in order to most effectively use the "Builder's Greywater Guide".

  • Sales Rank: #98622 in Books
  • Published on: 2015-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.70" h x .60" w x 8.20" l, .30 pounds
  • Binding: Paperback
  • 55 pages

Review
"Most of the useful information that exists on greywater is in Oasis' books."
--Ted Adams, plumber and greywater consultant to the State of California

"Most of the useful information that exists on greywater is in Oasis' books."
--Ted Adams, plumber and greywater consultant to the State of California

"Any contractor, architect or homeowner interested in sustainable architecture would do well to buy and study a copy of this book." --Chris Prelitz, Seacrest Builders, Laguna Beach, California

"Extremely helpful for interpreting the arcane language of the plumbing code for the uninitiated. Without it, many pitfalls await the unwary." --Bahman Sheikh , Director, City of Los Angeles Greywater Pilot Project

"The best guide for actual hands-on greywater system construction available. Contractors need this book, do it yourselfers will simply love it. Time saving tricks, traps to avoid, flowcharts for system selection, user education, it's all here in plain English with an easy reading style." --Doug Pratt, Technical Products Developer, Real Goods Renewable Energy Division

From the Author
The 2015 revision includes revisions to most of the book, four pages of new info and important updates to greywater codes.

From the Inside Flap
The Builder's Greywater Guide includes:

  • greywater info for architects, landscape architects, and plumbers
  • how to work with building codes to install greywater systems in new construction or remodeling
  • new construction details and tips that will help builders successfully include greywater systems in their projects, even if they have little prior greywater experience
  • integration of greywater systems with rainwater
  • larger volume greywater systems
  • legal compliance strategies
  • ammunition and strategies for presenting your case to building officials, including information on the treatment effectiveness of greywater systems
  • how to inspect greywater systems
  • strategies for activists
  • how to approach regulation of greywater systems in your district
  • how to introduce legislation to improve greywater regulation
  • how to make a successful business doing greywater system installation
  • opportunities for greywater manufacturers
  • description of the research that is most needed

Most helpful customer reviews

63 of 64 people found the following review helpful.
Another amazing book by Art Ludwig
By walter sharshon
I recommend that you get the 3 companion books on greywater treatment "Create an Oasis", "Branched Drain Greywater Systems" and "Builder's Greywater Guide". The information in these volumes will keep most of us far more informed than most of the regulators, the system builders, and the experts-in-theory. These volumes are real-world gems.
Art Ludwig has cut to the core of wastewater issues. He's obviously done all of his homework, mulled-over the variables, and come up with a common sense, economically reasonable, environmentally responsible approach to wastewater. I expect to save money that I would have spent on a post-septic tank, aerobic unit that would seemingly have been ecologically responsible; but because of the technological overkill, ultimately that system would have defeated my altruistic environmental concerns.
The sheer volume of information in each of his greywater books puts other sources to shame. Each volume is very well written, being clear, amusing, and concise. I can't imagine improving these books, other than keeping the information updated with future editions.
These books talk the talk and walk the walk better than anything else that I've seen. Buy a set for yourself, a set for your neighbors, and a set for the regulators.

49 of 49 people found the following review helpful.
Don't treat home without it
By A Customer
In the annals of 'appropriate' technology Art Ludwig's work stands out as a no-nonsense guide to getting it right the first time. Ludwig has been-there-done-that-and-bought-the-T-shirt. Instead of unprocessed data mixed with wishful thinking he gives fifty pages of distilled results. He explains in plain english what works, what doesn't and why. Clear technical descriptions allow professional contracters or do-it-yourselfers to design, build and operate graywater systems under varied conditions. In our years of related international work we've met only a few practitioners who combine experience with clarity. This guide reflects such rare talent. Don't treat home without it.
Doug Mulhall and Katja Hansen built wastewater recycling facilities worldwide and are authors of the first tropical wastewater recycling guide to be published by the European Commission.

29 of 29 people found the following review helpful.
Builder's Greywater Guide
By A Customer
If you are interested in greywater and are contemplating new construction or remodeling you need this book. It explains how to adapt the round peg of sensible greywater reuse to the square hole of bureaucratic regulations. Art Ludwig is straight-forward and fun, covering relations with inspectors, and even featuring a complete copy of the greywater model code, with a discussion of the significance of every important passage and specific suggestions for improving greywater laws.

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Kamis, 02 Agustus 2012

[U975.Ebook] PDF Ebook Kinesics: The Power of Silent Command, by Merlyn Cundiff

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Kinesics: The Power of Silent Command, by Merlyn Cundiff

A treatment of different ways people communicate. This includes body language, gestures, expressions, reactions and other non-verbal means of communication. It draws heavily on descriptive communications.

  • Sales Rank: #1096883 in Books
  • Published on: 1972-10
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 223 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Don't waste your time
By Max Martin
We must remember that it was written in 1972 - prior to "golden days" of NLP, CBT, Body Language and so on. It is absolutely boring and doesn't give any sensible advice what so ever. Yes, I bought it some 3 decades ago and read it recently hoping that it would make some sense, it still doesn't. Books from Richard Wiseman and NLP are more entertaining.

0 of 0 people found the following review helpful.
Five Stars
By John
highly informative

0 of 2 people found the following review helpful.
Fun, old read
By Mo DeMarco
It is always fun to read old books. This one is no different. A little painful at times but readable all the same.

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Rabu, 01 Agustus 2012

[M156.Ebook] Free Ebook Inventing Human Rights: A History, by Lynn Hunt

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Inventing Human Rights: A History, by Lynn Hunt

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Inventing Human Rights: A History, by Lynn Hunt

“A tour de force.”—Gordon S. Wood, New York Times Book Review


How were human rights invented, and how does their tumultuous history influence their perception and our ability to protect them today? From Professor Lynn Hunt comes this extraordinary cultural and intellectual history, which traces the roots of human rights to the rejection of torture as a means for finding the truth. She demonstrates how ideas of human relationships portrayed in novels and art helped spread these new ideals and how human rights continue to be contested today.

  • Sales Rank: #237720 in eBooks
  • Published on: 2008-04-17
  • Released on: 2008-04-17
  • Format: Kindle eBook

From Publishers Weekly
This comprehensive work traces the development of human rights from its conceptual roots in the Enlightenment to its full expression in the United Nation's 1948 Universal Declaration of Human Rights. Hunt begins with a wonderfully detailed lexicographical survey of 18th century uses of rights language ("rights of man," "natural rights," "rights of humanity") to show the many currents that led to the first modern declaration of human rights, the Bill of Rights. She then triangulates the upswing in rights language with both the appearance of the novel of letters (such as Rousseau's Julie and Samuel Richardson's Pamela and Clarissa) and the rise of portraiture in the mid- to late-18th century. These particular art forms, she argues, fostered a sense of individuality in their audience and empathy for their subjects, most frequently "regular folks" rather than nobles, royalty, or saints. She then takes the reader through 250 years of rights legislation, covering the French Revolution's Declaration of the Rights of Man and Citizen, various anti-torture measures and 20th century campaigns against human rights violations, among others. Despite the obvious academic grounding of this sweeping work, it is aimed at a wider audience and will appeal to most readers interested either in the history of human rights or in European or American history.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
A must-read for anyone who cares about civil society today. Brilliant, original, incisive, and accessible. -- Joan Dejean, author of The Essence of Style: How the French Invented High Fashion, Fine Food, Chic Cafes, Style, Sophistication, and Glamour

Written by one of the leading historians of our time. Lynn Hunt's book greatly enriches the literature on human rights. -- Amartya Sen, winner of the Nobel Prize

About the Author
Lynn Hunt, former president of the American Historical Association and professor of history at UCLA, is the author of Politics, Culture, and Class in the French Revolution and co-author of Telling the Truth About History.

Most helpful customer reviews

38 of 40 people found the following review helpful.
A step towards understanding human rights as cultural history
By Joshua Malle
"Inventing Human Rights" is a short, jargon-free book that would be appropriate for an undergraduate class or general readership. The introduction and first chapter is an examination of the cultural origins of the human rights ideology. The second chapter is a history of torture. Chapters 3-5 are a "conventional" history of human rights as traced through laws, constitutions, political philosophy, etc. from roughly 1750 to the present. There is a refreshing emphasis on the French Enlightenment (which is too often neglected in works in English).

Regarding research methods, Professor Hunt is good at tracing the circulation of ideas via the circulation of books. Careful attention is paid to when certain phrases (e.g. "rights of man", "human rights") were first used, how many times important books were reprinted, what percentage of 18th century homes and libraries they could be found in, and literacy rates.

The introduction poses the question "How is it that rights came to seem self-evident in the late 18th century?" Prof. Hunt proposes an explanation in terms of the diffusion of the cultural practices of "autonomy" and "empathy", where autonomy supplies the substance of the new ethic and empathy, the motive (pp. 29-30).

When Hunt writes of autonomy as a "cultural practice" she is referring primarily to the increasing sense of delicacy regarding the human body described in the work of Norbert Elias. She thinks, for instance, that here one can find the origin of the new repugnance at judicial torture (pp 82-83).

Following Benedict Anderson's work on nationalism, Hunt maintains that just as the rise of printing made it possible for people who were widely dispersed to conceptualize themselves as part of a single national polity, the late 18th century craze for epistolary novels helped readers to conceptualize a common humanity (p.32). Novels helped readers empathize more habitually and with a greater variety of people (pp. 38-42). They also provided a model of "interiority" and autonomy for readers to emulate (pp. 45, 48).

What makes cultural history exciting (and controversial) is the way that cultural historians derive changes in moral sensibilities from changes social structure, thereby offering a social-scientific explanation of why, when and how our values change over time. For example, in the work of Norbert Elias, the increasing sense of shame over bodily functions was caused by the transformation of the aristocracy from a warrior caste to a class dependent on royal favor whose political survival required charm. And in Michel Foucault's (classic) account of the abolition of torture the adoption of "the gentle way in punishment" was due to the diffusion of new strategies of social control oriented towards efficiency and productivity which were necessary to the rise of capitalism.

But Hunt has little to say about the relationship between the new ideals and structural demands of the emerging economic order. Rather, she depicts the human rights ideology as a kind of emergent property, caused by (but not beholden to) the increasing prosperity of the late 18th century, which, once invented, proceeds with an "inner logic" of its own. (p. 34, 150ff).

18 of 19 people found the following review helpful.
Interesting Exploration of Socio-Political Evolution (Revolution?)
By Todd K
Although written by a professor, this book is not just an important tool for students, but also an appealing read to those interested in constitutional history, European and American history, and political rights and freedoms. I found this book incredibly relevant since I see America as a whole and each subculture within struggling to define human rights in almost every political and social aspect! From immigration, marriage equality, to gun control, just to name a few. In that respect, understanding the history of how our rights as humans evolved and how our constitution was initially interpreted is viscerally important for every member of a nation founded on the notion of "self-evident truths" and "inalienable rights."

How interesting is it then, when Hunt brings up that "...the claim of self-evidence, crucial to human rights even now, gives rise to paradox: if equality of rights is so self-evident, then why did this assertion have to be made and why was it only made in specific times and places? How can human rights be universal if they are no universally recognized?"

This thought-provoking book uses straightforward structure and wording to cover the topic and delves even further into history by exploring the French Enlightenment and the humanities. Hunt attributes literature to founding the principles that our own Constitution was built on. We've certainly come a long way from the barbaric days of trials by ordeal, which Robert Bartlett brings to life brilliantly in Trial by Fire and Water: The Medieval Judicial Ordeal. Inventing Human Rights is a great book, add it to your reading list!

21 of 24 people found the following review helpful.
How compassion works
By Margaret R. Miles
Hunt's thesis, as I read this fine book, is that although compassion was not a new idea in the eighteenth century, injunctions to compassion (from Christianity, for example) were not working to affect public life. Torture, public executions, etc. were habituating Western European populations to high levels of violence in daily life. Associating the rise of the novel to new sensibilities that began to alter society, Hunt argues that novels enabled large numbers of people (especially the designers and administrators of society) to understand the subjectivity of people unlike them, and thus to empathize with the sufferings of others. She suggests that these new sensibilities had real social effects in the development of human rights. Hunt traces these real effects in the language by which human rights came to be seen as universal and "inalienable." Historical theses based on simultaneity can never be proved, but Hunt makes a strong case for novels' ability to make compassion work in eighteenth century Western Europe.

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